EFT tutorials. How and why EFT works. 

This section on EFT tutorials deals with energy blocks, unresolved negative emotions, beliefs and how to tap into a more joyful and fulfilling life. These tutorials also describe what EFT is and how easy it is to learn.

Each time you experience a trauma or shock to your system, whether physical or mental, spiritual or emotional, your energy system may become disrupted. Unless the resulting imbalance is restored, an energy pathway can eventually become blocked. This “block”, which occurs in the energy pathways (meridians), can result in ongoing negative emotions, held long after the memory of the original trauma wears away. These emotions are actually the basis of negative beliefs that may manifest in the present and color everything we see. What we experience is the repetition of unwanted emotions such as fear, anxiety, depression or in severe cases PTSD symptoms.

Although the original negative beliefs were created subconsciously to keep us safe, They can end up affecting our lives by holding us back.It is the choices we make from these negative, limited beliefs (created to protect us from the original trauma) that can constrict us from living our lives fully. for years to come.

Removing Energy Blocks

Energy blocks can also be at the root of much chronic pain, and physical distress. Un-dealt with negative emotions, if not worked through, may then finally have their “say” by manifesting in physical dis-ease such as: asthma, migraines, ulcers, chronic fatigue and even more serious illnesses.

We all know that stress can cause illness. The stress we hold in our “body-mind”, whether conscious or not, affects our health on a continual basis; like malware running in the background of a computer.

Our beings (body-mind) are programmed toward healing, and symptoms of distress are signals that something needs tending to. If the call is not heeded on an energetic or emotional level, issues may emerge in physical form. When this happens, our being uses the only voice left with which to notify the whole system, undeniable physical distress. In essence, UNRESOLVED NEGATIVE EMOTIONS CAN AND OFTEN DO MAKE US ILL.

EFT does not purport to cure all physical illness and should never take the place of medical assessment and treatment. It does however balance energy, calm the nervous system and make way for emotional healing. The outcome of which lowers physiological stress, thereby allowing the body the opportunity to heal itself. 

EFT works with the subtle (Chi) energy flowing through the body, to facilitate swift, effortless, and permanent change.

EFT Tutorials: EFT is Easy To Learn

Anyone can learn the points in minutes. Once you learn how to use the techniques to address your personal issues, you can use it any time, anywhere, and as much as you want. There are no side effects. Only an increased sense of freedom, joy and possibilities in your life!

Tap In To A Lighter More Joyful And Fulfilling Life:

Discover EFT for yourself! Click on the Tapping Points button [link] to find a diagram of where to tap. You can print the diagram for yourself to refer to it as you learn.  You will also find a video in 2 parts on this website, to lead you through a simple issue.

EFT is User Friendly, and you can quickly learn to use it with some excellent results. You may find however that you need a little help staying focused, making connections to core issues or bringing forth fresh ideas for new possibilities and positive choices in your life. When you’re ready to work with someone to guide and support you, as an experienced practitioner and licensed psychotherapist, I can offer you years of experience, skill, compassion, and successes.

Moving Toward the Positive:

EFT is used not only to clear out old limiting beliefs, but also to “tap-in” (figuratively as well as literally) positive desires and choices. Once long held doubts, and limiting beliefs are cleared, a new sense of possibility opens up. This new openness becomes the fertile ground for building new pathways of insight and ultimately strengthening purpose and success. In relationships, career, love and livelihood.

You may ask yourself: “why can’t I just tap in the positive affirmations and have that work?”.

It’s because those old limiting beliefs are blocking the new choices and affirmations from getting in. Once those are eliminated, the ground is ready to plant new seeds. If you could just tap in positive intentions,  you tell yourself would work and youprobably wouldn’t be here looking at this website! You need to unlock the old to make room for the new, and EFT is just the tool for that and once cleared, your intentions going forward.I look forward to working with you.

Lynn Robinson is a Licensed Psychotherapist and a Certified EFT Practitioner, and Trainer

You can reach Lynn at (415) 472-3273 or for more contact details go here and here.