EFT Tutorials

eft tutorialsEFT tutorials. How and why EFT works. This section on EFT tutorials deals with energy blocks, unresolved negative emotions, and what you believe and how to tap into a more joyful and fulfilling life. These tutorials also describe what EFT is and how easy it is to learn.

Each time you experience a trauma or an unpleasant event, whether physical or mental, spiritual or emotional, your energy system may become disrupted. Unless the resulting imbalance is restored, an energy pathway can eventually become blocked. This “block”, which occurs in the energy pathways (meridians), can result in ongoing negative emotions, held long after the memory of the original trauma wears away. These negative emotions may manifest in the present as unwanted fear, anxiety, depression or in severe cases PTSD symptoms.

These phenomena can end up affecting our lives by holding us back, due to the limiting beliefs created in response to the original disruption. It is the choices we make from these limited beliefs (created to protect us from the original trauma) that can constrict us from living fully for years to come.

Removing Energy Blocks

These energy blocks can also be at the root of much chronic pain, and physical distress. Un-dealt with negative emotions, if not worked through, may then finally have their “say” by manifesting in physical dis-ease such as: asthma, migraines, ulcers, chronic fatigue and even more serious illnesses.

We all know that stress can cause illness . The stress we hold in our “body-mind”, whether conscious or not, affects our health on a continual basis; like malware running in the background of a computer.

Our beings are programmed toward healing, and symptoms of distress are signals that something needs tending to. If the call is not heeded on an energetic or emotional level, issues may emerge in physical form. When this happens, the Being is using the only voice left with which to notify the whole system, undeniable physical distress. In essence, UNRESOLVED NEGATIVE EMOTIONS CAN AND OFTEN DO MAKE US ILL.

EFT works with the subtle (Chi) energy flowing through the body, to facilitate swift, effortless, and permanent change.

EFT Tutorials: EFT is Easy To Learn

Anyone can learn the points in minutes. Once you learn how to use the techniques to address your personal issues, you can use it any time, anywhere, and as much as you want. There are no side effects. Only an increased sense of freedom, joy and possibilities in your life!

Tap In To A Lighter More Joyful And Fulfilling Life:

Discover EFT for yourself! Click on the Tapping Points button [link] to find a diagram of where to tap. You can print the diagram for yourself to refer to it as you learn.  You will also find a video in 2 parts on this website, to lead you through a simple issue [link].

EFT is User Friendly, and you can quickly learn to use it with some excellent results. You may find however that you need a little help staying focused, making connections to core issues or bringing forth fresh ideas for new possibilities and positive choices in your life. When you’re ready to work with someone to guide and support you, I am an experienced practitioner and licensed psychotherapist, and can offer you years of experience, skill, compassion, and successes. [Why You Need An Experienced Practitioner]

Moving Toward the Positive:

EFT is used not only to clear out old limiting beliefs, but also to “tap-in” (figuratively as well as literally) positive desires and choices. Once long held doubts, and limiting beliefs are cleared, a new sense of possibility opens up. This new openness becomes the fertile ground for building new pathways of insight and ultimately strengthening purpose and success. In relationships, career, love and livelihood.

You may ask yourself: “why can’t I just tap in the positive affirmations and have that work?”.

It’s because those old limiting beliefs are blocking the new choices and affirmations from getting in. Otherwise, whatever positive things you tell yourself would work and you wouldn’t be here! You need to unlock the old to make room for the new, and EFT is just the tool for that.
I look forward to working with you.

Lynn Robinson is a Licensed Psychotherapist and a Certified EFT Practitioner, and Trainer

You can reach Lynn at (415) 472-3273 or for more contact details go here and here.